Tension and Stress


I recently had a spell where I was constantly tossing and turning at night, just couldn’t sleep. Changed beds, rooms, tried sleeping on the couch in a state of near panic as I lay wide awake watching the sunlight streaming in. I started dreading sleep times as I just couldn’t seem to get enough shut eye! That is an awful feeling, a kind of restlessness which gnaws at you and nothing seems to pacify and you feel tired and groggy, minus the grog.

Then at 3 am one morning I remembered I had bought a homeopathic medicine called Alpha – TS (Tension and Stress) from Schwabe a couple of years ago. I mixed about 15 drops in a glass of water and it felt heavenly. I slept till about 11, one of the deepest and most relaxing sleeps I’ve had in a long time and since then use it as an SOS whenever I’m feeling restless and unsettled.

What does it do?

Schwabe Alpha TS is a homeopathic drug that lowers tension and stress without side effects. Contains internationally acknowledged, natural anxiolytic Passiflora. Normalises physiological functions and reduces anxiety. Has sedative and calming effect. Controls depression. Reduces melancholia.

Just thought I’d share this info with people struggling with issues ๐Ÿ™‚

Take care, guys.



Cut in middle, lower lip?


Do you sometimes get a deep cut right down the middle of your bottom lip and it hurts like mad?ย Bleeds too? The lips can be very dry on the whole and chapped and painful ๐Ÿ˜ฆ There could also be an accompanying cold and stuffy nose. Overall, an unpleasant experience. The next time this happens, take the homeopathic remedy Natrum Muir 30C, 4-6 pills, four times a day. Make sure you haven’t eaten anything very strong smelling at least half an hour before eating any homeo meds, guys. Like onions, garlic, cloves, mint, coffee. And haven’t brushed your teeth to mask these odors, lol. Homeopathy apparently loses its potency/effectiveness if the mouth isn’t smelling neutral, lol. And, please don’t touch the pills with your hands. Not a question of your paws being grubby ๐Ÿ˜€ The pills again become useless, allegedly. You could take the pills in the bottle cap, directly into your mouth, on a clean bit of paper or a clean teaspoon ๐Ÿ™‚ If instead of 6 pills, 10 happily tumble out, CHILL. Ain’t no way you are going to od on that. So breathe easy ๐Ÿ™‚ Natrum Muriaticumย is a biochemic tissue salt. Works very well if you’re depressed, dejected, have brain fag, and generally not yourself, really. Read the link. Gives loads of info ๐Ÿ™‚ You can either have Nat Muir 30 or Nat Muir 6x. Both will work in fixing your split lower lip ๐Ÿ™‚ Have a great weekend ๐Ÿ™‚

Nervous tension, Anxiety, Nervous breakdown?


I don’t know about you guys but sometimes I feelย tired. That could possibly be because I am on the net almost all the time and am not doing any cardio like I should. Cardio is key. Move that butt and keep it moving ๐Ÿ˜€ Move! Honestly, exercise is the best policy. Walk, jog, run, swim, pedal. Play. Just do it. Get tired physically. Get dirty and get sweaty ๐Ÿ™‚ I will, too.

Neurasthenia, briefly, means a worn out condition of the body and mind following weakness from severe physical stress or weakness following acute illness. There could be underlying mental stress as well.

The patient complains of symptoms for which no adequate physical cause can be found. Often there is an accompanying poor state of health, extreme mental and physical fatigue, with depression, worry, headache and vague aches and pains. The patient is rundown and in a poor state of nutrition. The digestive system gets easily upset.

Sounds pretty familiar in today’s times, doesn’t it? We are all doing so much or trying to ๐Ÿ˜ฆ We have all become super busy. Crazy.

Anyway, so what does one do apart from getting physical and getting all proper tired and achy?

Nevoss, an ayurvedic medicine, with no side effects,ย  deals with the following conditions:

A combination of ayurvedic drugs for nervous breakdown and various manifestations of nervous tension.

All manifestations of nervous weakness, anxiety, frequent urination,
gastro-intestinal spasms, tremors etc. Nervous breakdown due to
excessive physical or mental strain. Loss of vitality, spermatorrhoea,
abnormal sexual desire, excessive sweating. Does not retard mental
function, or cause mental confusion.

Adults: 1-2 tabs every 3-4 hours; kids 1/4-1/2 tabs every 4 hours.ย Best taken with milk.

Please do take Albo Sang twice a day as a tonic along with Nevoss. Vitesson, 1 tab can also be taken at bedtime for a refreshing sleep ๐Ÿ™‚

Let’s help ourselves, people ๐Ÿ™‚ We’re all we got.